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Cardio Tennis

Ages 18+
Varies Cardio Tennis

Cardio Tennis is a high-energy group fitness experience which uses the sport of tennis in a structured game-based format to deliver the ultimate, full-body, calorie-burning aerobic workout. For more information, contact our Cardio Tennis Director, Marcy: (412)-398-6066 OR e-mail marcyb93@me.com.

Fall-winter Schedule

Session I (Cardio) - 2026

Aug 24, 2026 – Oct 4, 2026

No clinics on 9/7.

Session II (Cardio) - 2026

Oct 12, 2026 – Dec 20, 2026

No clinics 11/23 to 11/29.

Session III (Cardio) - 2027

Jan 4, 2027 – Feb 28, 2027

Session IV (Cardio) - 2027

Mar 1, 2027 – Apr 25, 2027

No clinics 3/22 to 3/28.

Monday

9:00 AM - 10:00 AM Requires high racket skills and high fitness level. Advanced 6:00 PM - 7:00 PM Requires intermediate to high racket skills and medium to high fitness level. Intermediate to Advanced

Wednesday

6:00 PM - 7:00 PM Requires high to advanced racket skills and high to advanced fitness level. Intermediate to Advanced

Thursday

10:00 AM - 11:00 AM Requires intermediate racket skills and medium fitness level. Intermediate

Friday

9:00 AM - 10:00 AM Requires intermediate racket skills and high to advanced fitness level. Intermediate to High 10:00 AM - 11:00 AM Requires low to medium racket skills and medium to high fitness level. Intermediate